Run wild. Feel free.⛰️
- Katharina Steppan
- May 18
- 1 min read
Updated: 1 day ago
Dear trail runners! So excited that you’re ready to hit the trails and push your limits! This time of the year is the time to shine in the mountains, forests, and on rugged terrain. There’s nothing quite like the feeling of running over hills, and along winding trails.
Trail running gives you space — to breathe, to reset, to feel strong and free. It’s not just training; it’s time for yourself, in nature, with every step grounded and real. The terrain challenges you. The scenery inspires you. The quiet clears your mind.
If you're looking for inspiration or tips, start here or directly download a trail run workout to improve your skills.
Yours, Coach Katharina 🌺
Wanna Train With Me?
If you're ready to commit and train with structure, I’ve put together a trail running plan for ambitious runners who want to build performance and resilience — without sacrificing life balance.
Here’s what you’ll get:
✅ Short, focused sessions
✅ Strength training with heavy weights
✅ Downhill & uphill technique workouts
✅ Yoga, mobility, recovery rides or swims
✅ VO₂max, stamina + long endurance focus
Get inspired and grounded in the wild beauty of nature. Trail running isn’t just a sport. It’s a mindset. It’s freedom.
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