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COACH KATHARINA
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online triathlon Ironman coach using Training Peaks, custom training plans for all levels, avoiding injuries, work life balance
ALL ABOUT COACHING
DOWNLOAD PLANS
SWIM CAMP
Triathlon & Heavy Lifting - The divergence of opinions - 2 week plan included
The Ultimate Race Day Checklist
Short intervals for long-distance triathletes - OF COURSE!
A recap on Challenge Roth - Marathon & Ironman PB's
Unlock your peak performance – see how - with personalized coaching!
YES, you need a recovery week! Here's why!
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