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COACH KATHARINA
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online triathlon Ironman coach using Training Peaks, custom training plans for all levels, avoiding injuries, work life balance
ALL ABOUT COACHING
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SWIM CAMP
From AI to Heat Acclimation - Cutting Edge Triathlon Training
How long to train for your first Ironman
Intuition versus Data - friends or foes in performance improvement?
Master the Water - Technique & Medley
How one word can change your training: Self-Efficacy.
Single-Stress-Training. Impactful take-aways for endurance athletes.
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