top of page
COACH KATHARINA
BLOG
More
Use tab to navigate through the menu items.
online triathlon Ironman coach using Training Peaks, custom training plans for all levels, avoiding injuries, work life balance
ALL ABOUT COACHING
DOWNLOAD PLANS
SWIM CAMP
How long to train for your first Ironman
Intuition versus Data - friends or foes in performance improvement?
Master the Water - Technique & Medley
How one word can change your training: Self-Efficacy.
Single-Stress-Training. Impactful take-aways for endurance athletes.
Revitalizing Your Marathon Training - Insights and Innovations
bottom of page
