Katharina Steppan
High Performance & Life Coach
You bring the drive – I bring the strategy.
Fill out the form and let’s create clarity in your thoughts, structure in your goals, and momentum for your next chapter.
Joel Maia, BRA
CEO Engineering, 45
Marathon & Long Distance Triathlon
"Kathi is not a coach per se, but a partner in this crazy journey we put ourselves through. The constant contact, feedback, structure, theory and practical knowledge about different sports and anatomy, flexibility to adapt to the hurdles of real life, and, all that with a huge touch of a human side allowed us to push together the boundaries of what i thought it was ever possible!"
Birte Krause, GER
Project Manager Health Industry, 38
Long Distance Triathlon
"Mein Langdistanztraining bei Kathi zu starten war die beste Entscheidung, die ich in sportlicher Hinsicht treffen konnte.
Es ist nicht nur der sehr individuelle, an die Herausforderungen im Leben angepasste Trainingsplan - es sind die entscheidenden Nuancen zwischen den Zeilen. Die Kombination aus passgenauer Intensität der Trainings, aber auch der ebenso wichtigen Erholung lässt mich nicht nur selbst besser kennenlernen, sondern auch über mich hinauswachsen. Durch Kathi zweifle ich weder daran, dass ich eine Einheit nicht schaffe, noch, dass ich nicht perfekt vorbereitet wäre für einen Wettkampf. Es ist das Vertrauen und die Teamarbeit, die das alles mit ihr zu etwas Besonderem macht."
Julia Gastegger, AUT
Student, 26
Boxing
"Kathi doesn't shy away from new challenges. She took me into her coaching program as a boxer and strength athlete and has already helped me achieve several victories in the ring. She manages to perfectly tailor the training to the athlete's needs and never stops pushing you, believing in you, and continuously motivating you anew. When I stand in the ring, Kathi's preparation pushes me to my limits, and I know that with her coaching, I can defeat any opponent."
Samrand Joorabchi, AUT
Pathologist, 44
Half Distance Triathlon
“I’m truly grateful to be coached by someone as reflective and empowering as Katharina. She brings a wide perspective and a balanced approach — combining professionalism with structure and flexibility. Her ability to design a plan that pushes me beyond my boundaries, while always respecting my individual limitations and preventing overtraining or injury, is something I deeply admire. Every session is thoughtfully planned and carefully analyzed. With her wide range of training know-how, paired with strong values and authenticity, she is an exceptional coach and a person I hold in high regard.“
Susanne Eder-Meyer, GER
Emergency Doctor, 48
Half-Distance Triathlon
"I'm very happy to have found Kathi as my trainer. She's not just a trainer, but also a strong mental supporter. She immediately sensed that everything in my life—as a doctor, a mother, and an ambitious athlete—is done at maximum speed and in tense. Now I'm becoming more and more relaxed. Nevertheless, thanks to her well-planned training, which is tailored to my life, I'm getting better, stronger, and faster nearly every session. And best of all, I feel tired after the sessions but never exhausted during daily life."
Mikael De Sousa Mestre, SWE
Enterprise Account Executive, 63
Swim Run
"Katharina has been excellent in adjusting plans, understanding the priorities in life and the fact that I am a 60+ year old athlete. Staying injury free is a major goal. She coaches and pushes in a very positive way. I have since made my best results in swim-run ever due to a better swim technique and running pace. It's really fun working together!"
